Onwards and Upwards takes the foundational knowledge from Marcello's first book, CELEBRATE LIFE, and supercharges it with updated and relevant nuggets of actionable self-care advice. Whether the reader is a young adult... or someone who has already been around the block, Onwards and Upwards delivers.

Enjoy this book for its simplicity, delight in its beautiful and inspirational photography, and embrace the wise content that has been compiled as a result of many years of trial and error with incredible growth along the way.

Marcello’s advice for managing stress levels, getting quality sleep, being smarter about the timing of your meals, and creating an environment that reduces exposure to toxicity will benefit anyone looking to reap the rewards that come from treating your body and soul with the respect they deserve.

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