Marcello Pedalino, Good Day Baltimore
"If you can't take care of yourself, you can't take care of the people who depend on you."
— Marcello Pedalino
Marcello lives by these words and encourages all of his clients to do the same. Whether it's an executive on the brink of burnout, a stay-at-home mom looking for an energy level boost, a group of corporate professionals planning a healthy day off, or a proactive millennial seeking a lifestyle intervention, motivated individuals can learn to make fitness a priority under Marcello's guidance. Pedalino, who is an ISSA CFT (International Sports Sciences Association Certified Fitness Trainer), believes that workouts should be fun and stimulating- but safe and effective. Marcello's infectious personality and peak physical conditioning make him an easy choice and worthy investment for those who are sick and tired of being sick and tired.
If you're looking for a product that's a nice complement to a consistent focus on #sleep, #stressreduction, #intentionalmovement, and #intelligenteating, give LIFE a try. Your #gutmicrobiome and #immunesystem will thank you. You can use Promo Code: CelebrateLife15 if you'd like to save 15% on your order! Thanks to our friends over at GCode Nutrition for helping to keep the Pedalino family healthy and happy.
It was an honor to finally earn the coveted title of ELITE Trainer in 2021! ELITE Trainers have to complete 3 individual wellness certifications. I completed Personal Training, Nutrition, and Lifespan. Onwards and upwards! -m
In the book, I talk about keeping good company, taking care of yourself, the importance of travel, and making a difference. Sometimes, thanks to some great friends, Ron and Jill Michaels, I was able to check off all 4 boxes. Jill turned 60 and Ron helped her celebrate by organizing a 60 mile ride in Colorado with some VIPs (Very Inspiring People) to raise money for the Larimer Humane Society. Folks, if you want to sip from the fountain of youth; make fitness a priority, do nice things for other people, go on as many adventures as you can, and spend your time with awesome people. Yes, it's easier said than done, but totally worth the extra effort! Ron and Jill are stellar examples of how to live.
Group Fitness outing in NYC with Marcello. The annual Celebrate Life® Ride in NYC.
Dr. Jill and Marcello Pedalino at MetLife Stadium for the 2022 Autism Walks event which helps some really awesome people raise money and awareness for #autism by walking, dancing, and spreading love.
What a pleasure it was to spend time with some of our favorite VIPs, raise some money for The Wounded Warrior Project, soak in a little sunshine, and enjoy a vibe that's always full of fun, love, and support. Mother Nature spoiled us with a perfect day for The 2022 #CelebrateLife Spartan Adventure.
The 2019 Celebrate Life Ride
A personal training session with Dr. Jill. Keeping things fresh and fun. And, getting results!
Group yoga session let by Lesley Henry at the Gaylord Resort in Colorado.
Take the earbuds out, mix up your routine, and find some very cool VIPs to keep you motivated.
This is how people in Colorado celebrate their 60th birthday! :)
Group Fitness outing in Las Vegas with Marcello. The annual Celebrate Life® Hike at Red Rock Canyon.
Entertainer and entrepreneur, Robert Arthur, conquers a 3-mile run from the hotel and gets an epic instragram pic at the famous Rocky Steps in Philadelphia on a group fitness outing with Marcello Pedalino and friends.
Now you can workout like all the Rock Stars you see on the hit tv show, American Ninja Warrior! Specialty gyms like the one you see here called Vertiquest, which is owned by my friend and veteran Ninja, Mike Needham, are popping up all over the country.
Marcello loves to train outside. Sometimes fresh air, sunshine, and a bunch of heavy rocks is just what the Doctor ordered.
The annual Celebrate Life Ride in NYC.
Photographer extraordinaire, Dave Kotinsky, captures Celebrate Life author, Marcello Pedalino, during one of his Spartan workout sessions near Lake Mohawk, NJ. with his Phantom 4 drone. DaveKotinsky.com CelebrateLifeBook.com
The Celebrate Life Series continues with another installment of "Peak Performance." https://vimeo.com/68189318 When your discerning clientele expects nothing less than stellar service and the best possible performance you can deliver throughout their entertainment experience; staying fit is not only helpful... it's mandatory. This time around, I was inspired by Staff Sergeant Gamba from The United States Marine Corps.
Can you do a 3 minute plank while dancing to the Cha Cha Slide? Take the Cha Cha Challenge and find out! :) Have fun! Special thanks to my friends from the Randolph YMCA for crushing this challenge and making it look easy. :) Kathy Lamia, Janel Morrissey, and Debbie Potter.
If you have a few friends that like to have fun and get a little dirty, this is a good one to try out. It's like Paul Bunyan meets the Michelin Man... :) Here's another cool workout that was featured on Marcello's "Unique Summer Workouts" segment for the News4Jax Mornining Show down in Florida.
Wetter is Better! :) Tsunami Fitness and H20 Boxing was featured on Marcello's "Unique Summer Workouts" morning show appearance down in Jacksonville, Florida. Find your inner Rocky Balboa and AQUA MAN and hop in the pool if you want to reduce stress, stay fit, and have some fun!
Did you know that there is a way to WIN every time you go to Las Vegas? Yep. Just drive 30 minutes past the casinos to Red Rock Canyon to enjoy a JACKPOT of fresh air, sunshine, and a great workout, too.
A new spin on the Cha Cha Slide! :) Always a good time when my VIP friends from the Entertainment and Event production world get to hang out with my VIP friends from the Health and Wellness arena. Enjoy your weekend everyone! Cheers, -m
1) No gym? No problem. Take a look around and work with what you have. Explore your new location and get creative. Just the fact that you are breathing in fresh air and feeling the bright sunshine on your face instead of being inside a dark and smelly spin class room will make for a great way to star the day!
Today's slice of humble pie was served up by Taylor Lamia and her mom, Kathy. Two beautiful and strong ladies who know the importance of taking care of yourself and having a little fun. They agree with Isabella that "girls rule and boys drool." :) Stay humble, stay hungry.
The Celebrate Life Series continues with another installment of "Peak Performance." vimeo.com/68189318 When your discerning clientele expects nothing less than stellar service and the best possible performance you can deliver throughout their entertainment experience; staying fit is not only helpful... it's mandatory.